Nutrition Coaching – Initial Consultation & Personalized Plan
$199.00
Initial consultation & personalized plan includes:
- A baseline body composition scan
- First month’s strategy
- Personalized calorie and macronutrient goals (if desired)
- Education on how to track calories and macros
- Education on how to eat intuitively
- Suggested grocery items
- Personalized progress chart
To help me best prepare for our consultation, please complete your First Steps Nutrition Form.
