In-person training

Price range: $69.00 through $549.00

Embark on a personalized fitness journey with our In-Person Training sessions led by certified Personal Trainer, Lily Marshall. Whether you’re a beginner or an experienced fitness enthusiast, Lily’s expertise is tailored to guide you towards your health and fitness goals.

Key Features:

  1. Expert Guidance: Benefit from one-on-one sessions with Lily, an expert in health and human performance. Each session is crafted for a focused and effective workout.
  2. Flexible Packages:
    • Single Session – $69: Perfect for a trial or a quick boost to your routine.
    • 5 Sessions – $299: Commit to consistent progress with a package designed for steady results.
    • 10 Sessions – $549: Maximize your fitness potential with a comprehensive training experience for long-term success.
  3. Customized Approach: Lily tailors each session to address your specific fitness levels, preferences, and aspirations. Whether you’re aiming for weight loss, muscle gain, or overall well-being, expect a plan that suits your unique needs.
  4. Holistic Fitness: Lily’s approach encompasses elements of health, including biomechanics, kinesiology, exercise prescription, and nutrition. It’s not just a workout; it’s about fostering a sustainable, healthy lifestyle.
  5. Support and Motivation: Beyond the workout, Lily provides ongoing support and motivation to keep you on track. Whether you’re overcoming obstacles or celebrating achievements, she’s with you every step of the way.
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